| Moving Time: |
1:08:54 |
| Distance: |
29.87 km |
| Speed: |
26.01 km/h |
| Ele Gain / Loss: |
693.39 m / 443.86 m |
| Power: |
193 wZ3
2.97 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
214 wZ4
|
| Intensity: |
0.92 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
86 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
890 kcal |
