Moving Time: 0:37:41
Distance: 13.31 km
Speed: 21.19 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 338 wZ3 4.51 w/kg
Max Power: 1192 w
Norm. Power: 453 wZ5
Intensity: 1.18
TSS: 87
Heart Rate: 136 bpm
Max HR: 176 bpm
Efficiency: 3.33 w/bpm
Calories: 853 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution