| Moving Time: |
1:30:45 |
| Distance: |
17.36 km |
| Speed: |
11.48 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
213 wZ3
1.87 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.82 |
| TSS: |
102 |
| Heart Rate: |
128 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.80 w/bpm |
| Decoupling: |
-6.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,294 kcal |
