| Moving Time: |
1:09:56 |
| Distance: |
29.52 km |
| Speed: |
25.33 km/h |
| Ele Gain / Loss: |
330.41 m / 353.91 m |
| Power: |
156 wZ2
1.64 w/kg
|
| Max Power: |
652 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.89 |
| TSS: |
92 |
| Heart Rate: |
131 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
-14.5%good
|
| Cadence: |
74 rpm |
| Max Cad: |
184 rpm |
| Pedalling: |
89.7% of the ride |
| Avg Torque: |
22.9 Nm |
| Calories: |
730 kcal |
