Moving Time: 0:47:45
Distance: 20.24 km
Speed: 25.43 km/h
Ele Gain / Loss: 321.25 m / 79.28 m
Power: 215 wZ3 2.31 w/kg
Max Power: 354 w
Norm. Power: 226 wZ4
Intensity: 0.92
TSS: 67
Cadence: 82 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.4 Nm
Calories: 687 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution