| Moving Time: |
1:38:50 |
| Distance: |
47.71 km |
| Speed: |
28.97 km/h |
| Ele Gain / Loss: |
670.32 m / 213.13 m |
| Power: |
230 wZ3
3.29 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.89 |
| TSS: |
130 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
11.6%poor
|
| Cadence: |
81 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
1,522 kcal |
