| Moving Time: |
0:41:32 |
| Distance: |
23.16 km |
| Speed: |
33.46 km/h |
| Ele Gain / Loss: |
329.96 m / 267.53 m |
| Power: |
303 wZ4
4.04 w/kg
|
| Max Power: |
461 w |
| Norm. Power: |
307 wZ4
|
| Intensity: |
0.94 |
| TSS: |
61 |
| Heart Rate: |
129 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.38 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
37.7 Nm |
| Calories: |
842 kcal |