| Moving Time: |
1:24:40 |
| Distance: |
21.46 km |
| Speed: |
15.21 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
296 wZ4
3.95 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.99 |
| TSS: |
138 |
| Heart Rate: |
149 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.01 w/bpm |
| Decoupling: |
-0.9%good
|
| Cadence: |
92 rpm |
| Max Cad: |
135 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,678 kcal |
