| Moving Time: |
1:01:44 |
| Distance: |
9.90 km |
| Speed: |
9.62 km/h |
| Ele Gain / Loss: |
656.75 m / 12.98 m |
| Power: |
164 wZ4
2.1 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
1.03 |
| TSS: |
109 |
| Heart Rate: |
127 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
83 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.1 Nm |
| Calories: |
678 kcal |
