Moving Time: 0:58:54
Distance: 38.65 km
Speed: 39.38 km/h
Ele Gain / Loss: 215.71 m / 483.83 m
Power: 291 wZ2 3.05 w/kg
Max Power: 572 w
Norm. Power: 325 wZ3
Intensity: 0.83
TSS: 67
Heart Rate: 123 bpm
Max HR: 147 bpm
Efficiency: 2.64 w/bpm
Cadence: 70 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 40.9 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution