| Moving Time: |
1:40:20 |
| Distance: |
20.23 km |
| Speed: |
12.10 km/h |
| Ele Gain / Loss: |
1497.42 m / 0.77 m |
| Power: |
236 wZ4
2.95 w/kg
|
| Max Power: |
449 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.98 |
| TSS: |
161 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.5% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
1,585 kcal |
