Moving Time: 1:29:55
Distance: 31.81 km
Speed: 21.22 km/h
Ele Gain / Loss: 781.55 m / 149.25 m
Power: 210 wZ3 2.33 w/kg
Max Power: 464 w
Norm. Power: 222 wZ3
Intensity: 0.81
TSS: 98
Cadence: 78 rpm
Max Cad: 129 rpm
Pedalling: 99.5% of the ride
Avg Torque: 27.3 Nm
Calories: 1,264 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution