| Moving Time: |
1:50:28 |
| Distance: |
24.74 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1291.02 m / 338.40 m |
| Power: |
224 wZ3
2.36 w/kg
|
| Max Power: |
419 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.85 |
| TSS: |
132 |
| Heart Rate: |
144 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
-5.7%good
|
| Cadence: |
75 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,657 kcal |
