Moving Time: 1:29:30
Distance: 37.67 km
Speed: 25.26 km/h
Ele Gain / Loss: 1062.67 m / 366.40 m
Power: 261 wZ2 3.73 w/kg
Max Power: 413 w
Norm. Power: 282 wZ2
Intensity: 0.64
TSS: 62
Heart Rate: 134 bpm
Max HR: 177 bpm
Efficiency: 2.10 w/bpm
Decoupling: -13.7%good
Cadence: 79 rpm
Max Cad: 89 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.1 Nm
Calories: 1,564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution