Moving Time: 0:54:55
Distance: 27.37 km
Speed: 29.90 km/h
Ele Gain / Loss: 82.63 m / 82.66 m
Power: 173 wZ3 1.88 w/kg
Max Power: 328 w
Norm. Power: 183 wZ4
Intensity: 0.92
TSS: 77
Heart Rate: 131 bpm
Max HR: 147 bpm
Efficiency: 1.40 w/bpm
Cadence: 82 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.4 Nm
Calories: 636 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution