Moving Time: 1:31:11
Distance: 27.05 km
Speed: 17.80 km/h
Ele Gain / Loss: 948.15 m / 254.05 m
Power: 185 wZ2 2.68 w/kg
Max Power: 528 w
Norm. Power: 196 wZ2
Intensity: 0.65
TSS: 65
Heart Rate: 112 bpm
Max HR: 134 bpm
Efficiency: 1.75 w/bpm
Decoupling: -15.5%good
Cadence: 77 rpm
Max Cad: 155 rpm
Pedalling: 98.9% of the ride
Avg Torque: 24.2 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution