Moving Time: 1:32:03
Distance: 27.05 km
Speed: 17.63 km/h
Ele Gain / Loss: 948.16 m / 254.07 m
Power: 146 wZ2 2.98 w/kg
Max Power: 511 w
Norm. Power: 160 wZ3
Intensity: 0.77
TSS: 91
Heart Rate: 125 bpm
Max HR: 163 bpm
Efficiency: 1.28 w/bpm
Decoupling: -28.8%good
Cadence: 74 rpm
Max Cad: 113 rpm
Pedalling: 99.9% of the ride
Avg Torque: 18.9 Nm
Calories: 900 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution