Moving Time: 1:16:24
Distance: 37.91 km
Speed: 29.78 km/h
Ele Gain / Loss: 106.30 m / 278.42 m
Power: 135 wZ2 1.71 w/kg
Max Power: 267 w
Norm. Power: 149 wZ2
Intensity: 0.70
TSS: 62
Heart Rate: 121 bpm
Max HR: 142 bpm
Efficiency: 1.23 w/bpm
Decoupling: -6.9%good
Cadence: 76 rpm
Max Cad: 96 rpm
Pedalling: 98.2% of the ride
Avg Torque: 17.8 Nm
Calories: 690 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution