| Moving Time: |
0:30:32 |
| Distance: |
12.35 km |
| Speed: |
24.26 km/h |
| Ele Gain / Loss: |
194.31 m / 185.59 m |
| Power: |
148 wZ4
2.11 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
156 wZ5
|
| Intensity: |
1.05 |
| TSS: |
57 |
| Heart Rate: |
109 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
302 kcal |
