Moving Time: 0:48:01
Distance: 27.37 km
Speed: 34.19 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 228 wZ4 3 w/kg
Max Power: 394 w
Norm. Power: 237 wZ4
Intensity: 1.03
TSS: 84
Heart Rate: 129 bpm
Max HR: 153 bpm
Efficiency: 1.84 w/bpm
Cadence: 85 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.1 Nm
Calories: 733 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution