| Moving Time: |
0:45:55 |
| Distance: |
17.59 km |
| Speed: |
22.99 km/h |
| Ele Gain / Loss: |
460.53 m / 350.30 m |
| Power: |
170 wZ4
2.79 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
185 wZ4
|
| Intensity: |
1.02 |
| TSS: |
80 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.27 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
522 kcal |