| Moving Time: |
0:52:24 |
| Distance: |
10.59 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
616.29 m / 82.12 m |
| Power: |
184 wZ3
2.45 w/kg
|
| Max Power: |
479 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.90 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.39 w/bpm |
| Cadence: |
53 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
35.0 Nm |
| Calories: |
645 kcal |
