| Moving Time: |
1:14:12 |
| Distance: |
13.60 km |
| Speed: |
11.00 km/h |
| Ele Gain / Loss: |
778.94 m / 100.23 m |
| Power: |
167 wZ3
2.01 w/kg
|
| Max Power: |
238 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
123 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
83 rpm |
| Max Cad: |
169 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
829 kcal |
