Moving Time: 0:48:06
Distance: 20.60 km
Speed: 25.70 km/h
Ele Gain / Loss: 339.15 m / 84.28 m
Power: 212 wZ3 2.47 w/kg
Max Power: 382 w
Norm. Power: 230 wZ3
Intensity: 0.86
TSS: 59
Cadence: 82 rpm
Max Cad: 112 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.0 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution