Moving Time: 2:00:57
Distance: 61.57 km
Speed: 30.54 km/h
Ele Gain / Loss: 876.05 m / 1010.47 m
Power: 229 wZ2 2.97 w/kg
Max Power: 406 w
Norm. Power: 234 wZ3
Intensity: 0.75
TSS: 114
Heart Rate: 129 bpm
Max HR: 137 bpm
Efficiency: 1.81 w/bpm
Decoupling: 5.8%moderate
Cadence: 92 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.4 Nm
Calories: 1,855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution