Moving Time: 0:55:05
Distance: 14.20 km
Speed: 15.46 km/h
Ele Gain / Loss: 953.70 m / 35.14 m
Power: 197 wZ3 3.79 w/kg
Max Power: 295 w
Norm. Power: 201 wZ3
Intensity: 0.89
TSS: 73
Heart Rate: 151 bpm
Max HR: 162 bpm
Efficiency: 1.33 w/bpm
Cadence: 68 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.0 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution