| Moving Time: |
0:56:02 |
| Distance: |
17.81 km |
| Speed: |
19.07 km/h |
| Ele Gain / Loss: |
414.65 m / 196.58 m |
| Power: |
155 wZ3
2.35 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.83 |
| TSS: |
65 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.20 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
581 kcal |
