| Moving Time: |
1:30:47 |
| Distance: |
23.07 km |
| Speed: |
15.24 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.83 m |
| Power: |
222 wZ3
3.13 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
228 wZ4
|
| Intensity: |
0.92 |
| TSS: |
127 |
| Heart Rate: |
153 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
14.3%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,349 kcal |
