| Moving Time: |
1:07:07 |
| Distance: |
22.63 km |
| Speed: |
20.23 km/h |
| Ele Gain / Loss: |
880.22 m / 322.30 m |
| Power: |
228 wZ4
3.14 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.94 |
| TSS: |
100 |
| Heart Rate: |
122 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
0.1%good
|
| Cadence: |
80 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
1,024 kcal |
