| Moving Time: |
1:16:19 |
| Distance: |
40.75 km |
| Speed: |
32.04 km/h |
| Ele Gain / Loss: |
351.51 m / 507.84 m |
| Power: |
218 wZ2
2.83 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
219 wZ2
|
| Intensity: |
0.74 |
| TSS: |
71 |
| Heart Rate: |
125 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
1,114 kcal |
