Moving Time: 0:50:11
Distance: 13.31 km
Speed: 15.91 km/h
Ele Gain / Loss: 696.73 m / 3.78 m
Power: 195 wZ2 3.25 w/kg
Max Power: 591 w
Norm. Power: 212 wZ2
Intensity: 0.73
TSS: 44
Heart Rate: 134 bpm
Max HR: 163 bpm
Efficiency: 1.58 w/bpm
Cadence: 75 rpm
Max Cad: 102 rpm
Pedalling: 49.8% of the ride
Avg Torque: 28.1 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution