Moving Time: 0:51:39
Distance: 22.01 km
Speed: 25.57 km/h
Ele Gain / Loss: 173.67 m / 171.86 m
Power: 136 wZ2 1.89 w/kg
Max Power: 273 w
Norm. Power: 137 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 120 bpm
Max HR: 132 bpm
Efficiency: 1.14 w/bpm
Cadence: 77 rpm
Max Cad: 84 rpm
Pedalling: 100.0% of the ride
Avg Torque: 16.9 Nm
Calories: 470 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution