| Moving Time: |
1:12:21 |
| Distance: |
25.52 km |
| Speed: |
21.17 km/h |
| Ele Gain / Loss: |
998.53 m / 16.43 m |
| Power: |
254 wZ3
3.48 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
262 wZ3
|
| Intensity: |
0.83 |
| TSS: |
84 |
| Heart Rate: |
159 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,230 kcal |
