| Moving Time: |
1:22:52 |
| Distance: |
22.06 km |
| Speed: |
15.97 km/h |
| Ele Gain / Loss: |
883.04 m / 105.28 m |
| Power: |
156 wZ3
2.6 w/kg
|
| Max Power: |
223 w |
| Norm. Power: |
160 wZ4
|
| Intensity: |
0.91 |
| TSS: |
114 |
| Heart Rate: |
147 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-5.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
865 kcal |
