| Moving Time: |
1:46:16 |
| Distance: |
21.08 km |
| Speed: |
11.90 km/h |
| Ele Gain / Loss: |
1567.01 m / 1.81 m |
| Power: |
252 wZ3
2.9 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
257 wZ3
|
| Intensity: |
0.87 |
| TSS: |
134 |
| Heart Rate: |
156 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.65 w/bpm |
| Decoupling: |
0.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.2 Nm |
| Calories: |
1,793 kcal |
