Moving Time: 0:48:37
Distance: 27.37 km
Speed: 33.77 km/h
Ele Gain / Loss: 82.67 m / 82.69 m
Power: 221 wZ4 2.95 w/kg
Max Power: 367 w
Norm. Power: 224 wZ4
Intensity: 1.04
TSS: 88
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 1.59 w/bpm
Cadence: 72 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 719 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution