Moving Time: 0:30:05
Distance: 12.35 km
Speed: 24.63 km/h
Ele Gain / Loss: 194.28 m / 185.56 m
Power: 162 wZ5 2.31 w/kg
Max Power: 296 w
Norm. Power: 165 wZ5
Intensity: 1.09
TSS: 59
Cadence: 78 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.3 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution