Moving Time: 2:02:46
Distance: 27.85 km
Speed: 13.61 km/h
Ele Gain / Loss: 1152.01 m / 301.60 m
Power: 160 wZ2 1.93 w/kg
Max Power: 256 w
Norm. Power: 175 wZ3
Intensity: 0.75
TSS: 116
Heart Rate: 145 bpm
Max HR: 160 bpm
Efficiency: 1.21 w/bpm
Decoupling: 2.9%good
Cadence: 59 rpm
Max Cad: 95 rpm
Pedalling: 96.8% of the ride
Avg Torque: 27.8 Nm
Calories: 1,315 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution