| Moving Time: |
2:00:46 |
| Distance: |
54.16 km |
| Speed: |
26.91 km/h |
| Ele Gain / Loss: |
395.06 m / 305.20 m |
| Power: |
161 wZ2
1.96 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.83 |
| TSS: |
138 |
| Heart Rate: |
123 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
91.3% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
1,302 kcal |
