| Moving Time: |
1:19:53 |
| Distance: |
14.69 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1131.84 m / 28.33 m |
| Power: |
191 wZ3
2.83 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
194 wZ3
|
| Intensity: |
0.84 |
| TSS: |
95 |
| Heart Rate: |
145 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
66 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
1,021 kcal |
