Moving Time: 1:01:18
Distance: 27.25 km
Speed: 26.68 km/h
Ele Gain / Loss: 345.64 m / 324.27 m
Power: 171 wZ2 1.8 w/kg
Max Power: 474 w
Norm. Power: 230 wZ4
Intensity: 0.90
TSS: 83
Heart Rate: 128 bpm
Max HR: 165 bpm
Efficiency: 1.80 w/bpm
Decoupling: 3.2%good
Cadence: 68 rpm
Max Cad: 140 rpm
Pedalling: 93.4% of the ride
Avg Torque: 24.6 Nm
Calories: 702 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution