Moving Time: 1:18:03
Distance: 30.49 km
Speed: 23.44 km/h
Ele Gain / Loss: 299.17 m / 174.19 m
Power: 141 wZ2 1.48 w/kg
Max Power: 197 w
Norm. Power: 149 wZ2
Intensity: 0.68
TSS: 60
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 96.8% of the ride
Avg Torque: 20.3 Nm
Calories: 737 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution