| Moving Time: |
1:04:20 |
| Distance: |
13.31 km |
| Speed: |
12.41 km/h |
| Ele Gain / Loss: |
696.74 m / 3.79 m |
| Power: |
162 wZ3
2.31 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
137 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
-10.2%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
21.5 Nm |
| Calories: |
698 kcal |
