| Moving Time: |
1:27:50 |
| Distance: |
51.58 km |
| Speed: |
35.23 km/h |
| Ele Gain / Loss: |
430.56 m / 196.44 m |
| Power: |
301 wZ4
4.01 w/kg
|
| Max Power: |
432 w |
| Norm. Power: |
306 wZ4
|
| Intensity: |
0.94 |
| TSS: |
129 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
2.25 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
38.3 Nm |
| Calories: |
1,770 kcal |
