Moving Time: 0:35:26
Distance: 14.85 km
Speed: 25.15 km/h
Ele Gain / Loss: 83.18 m / 81.87 m
Power: 104 wZ4 1.89 w/kg
Max Power: 195 w
Norm. Power: 108 wZ5
Intensity: 1.08
TSS: 69
Heart Rate: 146 bpm
Max HR: 156 bpm
Efficiency: 0.74 w/bpm
Cadence: 83 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 12.3 Nm
Calories: 246 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution