| Moving Time: |
1:17:04 |
| Distance: |
14.18 km |
| Speed: |
11.04 km/h |
| Ele Gain / Loss: |
1130.78 m / 1.75 m |
| Power: |
230 wZ4
2.88 w/kg
|
| Max Power: |
458 w |
| Norm. Power: |
243 wZ4
|
| Intensity: |
0.97 |
| TSS: |
120 |
| Heart Rate: |
156 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
95.8% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,187 kcal |
