Moving Time: 0:31:25
Distance: 22.72 km
Speed: 43.39 km/h
Ele Gain / Loss: 10.96 m / 712.80 m
Power: 171 wZ2 2.14 w/kg
Max Power: 342 w
Norm. Power: 178 wZ2
Intensity: 0.71
TSS: 26
Heart Rate: 139 bpm
Max HR: 156 bpm
Efficiency: 1.28 w/bpm
Cadence: 92 rpm
Max Cad: 152 rpm
Pedalling: 96.2% of the ride
Avg Torque: 22.2 Nm
Calories: 359 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution