Moving Time: 0:55:50
Distance: 27.36 km
Speed: 29.40 km/h
Ele Gain / Loss: 173.53 m / 172.29 m
Power: 152 wZ2 2.49 w/kg
Max Power: 500 w
Norm. Power: 176 wZ3
Intensity: 0.80
TSS: 59
Heart Rate: 124 bpm
Max HR: 162 bpm
Efficiency: 1.42 w/bpm
Cadence: 72 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 568 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution