Moving Time: 0:26:31
Distance: 11.99 km
Speed: 27.14 km/h
Ele Gain / Loss: 98.48 m / 101.73 m
Power: 142 wZ4 2.03 w/kg
Max Power: 433 w
Norm. Power: 154 wZ4
Intensity: 1.04
TSS: 48
Heart Rate: 111 bpm
Max HR: 136 bpm
Efficiency: 1.39 w/bpm
Cadence: 77 rpm
Max Cad: 104 rpm
Pedalling: 99.6% of the ride
Avg Torque: 17.8 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution