| Moving Time: |
1:20:34 |
| Distance: |
39.86 km |
| Speed: |
29.68 km/h |
| Ele Gain / Loss: |
419.25 m / 444.71 m |
| Power: |
174 wZ2
3.08 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.68 |
| TSS: |
62 |
| Heart Rate: |
128 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
88 rpm |
| Max Cad: |
226 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
938 kcal |
